Category Archives: Low Sodium

The Christmas Gift — Delicious Soup in a Jar

This year for Christmas I gave my soup in dry ingredient form to a couple close friends and family.  It not only looked pretty, but was healthy, easy to make, and very versatile.  As with all great gifts, I kept … Continue reading

Posted in Chicken, Low Sodium, Vegetarian | Tagged , , , | Leave a comment

Spruce up your Dinner with Herb Sauce!

Nothing spruces up a dinner quite like a sauce can. Ever feel like the food is an accompaniment to the sauce? The easiest sauce to make, white sauce, is so versatile that it can practically go with every meal. Take … Continue reading

Posted in 20 Minutes or Less, Dinner, Low Sodium, Seafood | Tagged , , | 1 Comment

Nothing in the Fridge; Eggs on Toast

Alone for dinner tonight and the empty fridge beckons: perfect night for a quick and easy meal. I used oil and garlic instead of butter for topping the toast to increase the flavor. List of ingredients: Egg Bread Olive oil … Continue reading

Posted in 20 Minutes or Less, Low Sodium, Vegetarian | 2 Comments